Preparação

In a large ovenproof skillet, heat the olive oil and saute the sliced onions. When the onions are soft, add the pork chops and brown them on both sides until lightly brown. Add the tomato sauce (or tomato paste), season with salt, pepper and all spice and pour the stock in the skillet. Bring to a simmer and cook for 2-3 minutes until your oven warms up and then place the skillet in the oven without lid. Braise the pork chop for 15 minutes or until the sauce thickens. Serve with sauteed spicy cabbage and roasted red skin potatoes.

Ingredientes

  • 4-10 ounce pork chops
  • 2 onions, sliced
  • 1 cup tomato sauce
  • 2 tablespoon olive oil
  • 1 pinch all spice
  • salt and freshly ground black pepper to taste
  • 1/2 cup water or stock